Posts Tagged ‘Personal trainer’

Holiday fitness: How not to fall off the sleigh

December 20, 2010

Hollywood trainer Erin O’Brien approaches the challenge of holiday fitness in a spirit of peace, good cheer and negotiation.

 “I make a bargain with myself,” said O’Brien, a group exercise specialist and personal trainer for 20 years. “I must do a good workout if I’m going to a holiday party.”


Back pain exercises pictures

April 12, 2010