Chest physiotherapy

Chest physiotherapy From Wikipedia, the free encyclopedia

Chest physiotherapy (CPT) is the treatments generally performed by physiotherapists (in Canada) and respiratory therapists whereby breathing is improved by the indirect removal of mucus from the breathing passages of a patient. Other terms used in Australia include respiratory or cardiothoracic physiotherapy.

Exercises for Sciatic Nerve Pain or Sciatica

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Frozen shoulder or stiff shoulder exercises

Frozen shoulder or stiff shoulder

Source: Adhesive capsulitis of shoulder. From Wikipedia, the free encyclopedia

Frozen shoulder, medically referred to as adhesive capsulitis, is a disorder in which the shoulder capsule, the connective tissue surrounding the glenohumeral joint of the shoulder, becomes inflamed and stiff, greatly restricting motion and causing chronic pain.

Adhesive capsulitis is a painful and disabling condition that often causes great frustration for patients and caregivers due to slow recovery. Movement of the shoulder is severely restricted. Pain is usually constant, worse at night, when the weather is colder, and along with the restricted movement can make even small tasks impossible. Certain movements or bumps can cause sudden onset of tremendous pain and cramping that can last several minutes.

Read also:How to prevent Sports Injuries

Common causes of Knee pain

The knees are the most easily injured part of the body. It’s a weight-bearing joint that straightens, bends, twists and rotates.

Acute knee injuries (including torn ligaments and torn cartilage) are often caused by twisting the knee or falling.