Hollywood trainer Erin O’Brien approaches the challenge of holiday fitness in a spirit of peace, good cheer and negotiation.
“I make a bargain with myself,” said O’Brien, a group exercise specialist and personal trainer for 20 years. “I must do a good workout if I’m going to a holiday party.”
Bukhari :: Book 7 :: Volume 71 :: Hadith 582
Narrated Abu Huraira:
The Prophet said, "There is no disease that Allah has created, except that He also has created its treatment."
Source materials are from the University of Southern California MSA site
Hadith eBooks converted from Imaan Star
Arabic to Burmese with explanations
My Clinic location, Klinik Ng dan Lee, Wangsa Maju branch
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Google Maps
Photos of my clinic, Ng dan Lee Klinik – Wangsa Maju
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Tun Dr M and Tun Dr Siti Hasma at my daughter’s wedding
Burmese Muslims’ way of celebrating Eid
LACK OF MERITOCRACY CROWNED THE STUPID CLOWNS IN THE MYANMAR MEDICAL GROUND
Ma Beda Hyacinth’s Way is My Way
“Ma Beda still managed to continue wearing the flower on her head”
Rejoicing in the tidal creek, the blue coloured Miss Beda,
Wants to dock at the shore near.
The floating coconut approached and hit her side.
It was quite a painful strike.
Effectively hindering from soft landing at her preferred site .
Miss Beda was attacked and drowned again by the another tidal wave.
But she struggled and managed to float again on the nearby surface.
Refloating again in the stream is also not an ‘easy ride’ thing.
The ducts from the drain come out into the stream again, swimming.
She was alone bearing the kicking attacks of hundreds of the ducks.
But Miss Beda never gives up.
She bites her lips but managed to wear the flower with a beam.
While struggling in the rapidly flowing stream.
Catalogue of posts for Daryn Mishka
Daryn Mishka at 100 days of age
 | Dr Ko Ko Gyi on မှူးဇော်ရဲ့နာရေးသတင်း |
| Dr Ko Ko Gyi on Myanmar Military Junta trying… |
| Dr Ko Ko Gyi on Many Bamas are swallowing the… |
| Dr Ko Ko Gyi on LACK OF MERITOCRACY CROWNED TH… |
| Dr Ko Ko Gyi on LACK OF MERITOCRACY CROWNED TH… |
| Dr Ko Ko Gyi on The Farewell Khutbah (Friday P… |
| Dr Ko Ko Gyi on The Farewell Khutbah (Friday P… |
| Dr Ko Ko Gyi on Many Bamas are swallowing the… |
| Dr Ko Ko Gyi on Myanmar Animal Kingdom |
| Dr Ko Ko Gyi on Myanmar Animal Kingdom |
| Dr Ko Ko Gyi on Myanmar Animal Kingdom |
| Dr Ko Ko Gyi on Myanmar Animal Kingdom |
| Dr Ko Ko Gyi on Myanmar Animal Kingdom |
| Dr Ko Ko Gyi on Religious Riots are Trump Card… |
| Dr Ko Ko Gyi on Many Bamas are swallowing the… |
Face book of
Ko Ko Gyi (Abdul Rahman Zafrudin)
About Me
Sex: Male
Birthday: 5th. April
Relationship Status: Married
Current city: Kuala Lumpur, Malaysia
Hometown: Mandalay
Favorite Quotations: Prophet Mohammad (pbuh) :
Employers : Ng and Lee Clinic (Qualitas)
College : IMM (Mandalay Medical University) '68
High School : St. Peter's High School No 9 BEHS (SHS) '68
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In 1824, some Malay States, Thai, Laos, Cambodia and eastern India under BURMA
Work and Education
Dr Ko Ko Gyi's Blog 