Posts Tagged ‘Sleep disorder’

Baby Sleeping times: Reversing Night And Day Reversal

June 17, 2011

Compiled from few different sourses. This first one’s Source: Gist from,”Kids and Sleep” Brown University by Jean Twomey, PhD

Healthy sleep habits promote
  1. Optimal functioningHealth, development, learning
  2. Positive mood. – Happier baby or toddler, happier parents, family well-being
Babies can be helped to develop good sleep habits
  1. Establishing healthy sleep habits early can prevent sleep
    problems
  2. Babies/toddlers don’t just outgrow sleep problems
  3. Positive outcomes on interventions for early childhood sleep problems

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Don’t try to get sleeping pills from clinics when sleep won’t come

November 1, 2010
Main health effects of sleep deprivation (See ...

Image via Wikipedia

Source_The Star : When sleep won’t come, A DIFFERENT SPIN By JO-JO STRUYS

COMMENT: I wish to present a different spin, “Don’t try to get sleeping pills from clinics when sleep won’t come”. Yes, because of the few pharmacies and clinics’ unscrupulous selling of the sleeping pills, all the supply of alleged drugs, Valium and Dormicum (Midazolum) are indiscriminately cut off by the Ministry of Health, Malaysia.

There is no report of taking action on those illegal activities but the authorities are doing the unfair punishment on all the patients and clinics.

Sleep problems are not to be taken lightly as they affect more than our physical and mental health.

IT is way past your bedtime. Your body is exhausted but your mind is still ticking away. You’re tossing and turning but you can’t seem to sleep. Or you find yourself waking up in the middle of the night or waking up too early, though you’re still tired.

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