ဒီမုိ ဖက္တီး Said:
မေၾကာက္တာဟာ တကယ့္သတၱိ မဟုတ္ဘူး။ ေၾကာက္လ်က္ နဲ႔ ကုိယ္လုပ္သင့္ လုပ္ထုိက္တာကုိ လုပ္တာဟာ တကယ့္သတၱိပဲ။ အဲဒီေတာ့ ဒူးတုန္တုန္နဲ႔ လုပ္တဲ့သူဟာ ေတာ္ေတာ္ သတၱိရွိတယ္လုိ႔ ေခၚရမွာပဲ။
— ေဒၚေအာင္ဆန္းစုၾကည္ (more…)
Posts Tagged ‘Support Groups’
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Managing stress
November 28, 2010Source_BBC: Managing stress by Tracy Turner
We all feel stressed at various times in our lives. It’s a normal response to challenging circumstances, and can be caused by happy as well as sad events. A new partner or a holiday can trigger stress just as much as the death of a loved one or a job loss.